PERSONAL TRAINING

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One to one Personal Training and small group PT
(for up to 5 people) 

'Before I felt capable of nothing, now I feel capable of everything.'

You will:
Receive a tailored training plan that will challenge and develop you in-line with your progressions. Not only that, you will receive mindset tools and diet guidance to keep you on track. All training plans, measurements & diet logs are stored and accessed in your very own app.  We discuss and set clear achievable goals together to make you part of the process to your very own success.  


Ben will talk to you and understand your needs. Whether you’re looking to improve your health with some fat loss & toning, reduce pain & injury with posture and imbalance strength training, or hitting your next sport specific PB,  Ben has the personality and the know-how to help you achieve the results you desire.


Take a look at what my clients have to say


'All my clients benefit from personal coaching, where I help you create a balanced lifestyle. I don't create short term fixes, I create long term changes for your health and fitness for the rest of your life. I deliver acheivable and realistic programs that suit your current level and progress it accordingly. I am with you every step of the way with whatever support and advice you need.'

Take a look at my most popular packages below. ​​

Home & Gym program, Nutritional Advice/ Performance and flexibility testing/ mindset and use of Pocket PT 
(Block of 10)

Health MOT
Sport Specific training/ 
technique clinics/ fitness and diet advice/
 mindset

(​1 Session)

Train with a friend and save! with all the great benefits from a block

Most popular

From only £35
From only £280
Additional £100

Still not sure? Take a look at some of my client Testimonials

For even more affordable Personal Training options, why not take a look at my Online Personal Training packages here

AFFORDABLE  |  FRIENDLY  |  PERSONAL TRAINING