BOX​​​​FIT

​​​​​​​​​​​​​Want to de-stress, improve your fitness and learn something new?

Then experience BOX FIT. 

​​​​​​​​​​​​​​​​ Get your complimentary class below 

What is BOX FIT?    

BOX FIT is a 45min class with techniques, drills and floor work to get your heart rate pumping and your body working. All abilities welcomed as techniques and drills will be demonstrated and adjusted to suit your level (and progress accordingly!).

Benefits of this class
  • Cardio fitness
  • Boxing technique
  • Fat burning
  • Toning
  • Body conditioning

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