CLASSES

All new clients get a ​FREE week pass so you can try out our variety of classes and experience our friendly, welcoming community.

Our classes are different to the usual gym class, we are run by experienced Personal Trainers & fitness instructors who focus on helping each individual to perform each exercise with perfect form rather than just expecting you to keep up.

We also understand how boring it can be to do the same thing over and over again, that is why we make sure our classes change each week. This variety also keeps your body guessing which also has the added benefit of better results!

At Applebees Fitness we grow with our community, we listen to our clients and design classes around you. All our classes are trialled, tested and then handpicked to our timetable. Any new suggestions and ideas gets discussed through our community Facebook page. 

view more about each class below 

Take a look at our variety of unique classes below

#GETHIITFIT

#BOXFIT

#FEELTHEBURN

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B​​OX​​FIT

#COREFIT

#WELIKETOMOVEFIT

#DANCEDANCE

Boxing drills & technique

STRENGTH ​​​​FIT

MORE COMING SOON

High Intensity Interval training & boxing

Group training with scenarios!

STRETCH FIT

Technique, posture, core & stretch

C​​​ORE​​FIT

Core, back & glutes focus

DANCE​​​​​​​​​FIT

A fun aerobic dance class!